Running Obsessive - Jason Cherriman

M 60 mins inc 20 mins Threshold @ 5:19mm (5:48mm) , Easy/Moderate 30 mins (6:21mm) +6x10s hills T Moderate 55 mins (6:03mm) W 80 mins inc. 8...

So, not the blog I was planning or hoping for. Last Sunday I put my racing shoes on for the first time in over a year. I had managed to find...

M 70 mins (7:48mm), 40 mins TM Hike @ 15% T 80 mins inc  60 mins Sub-Threshold (6:36mm) , 30 mins TM Recovery (8:34mm) W 70 mins (7:47mm),...

M 70 mins (8:26mm), 40 mins TM Hike @ 15% T 70 mins inc 50 mins Sub-Threshold (7:14mm) , 40 mins TM Hike @ 15% W 70 mins (8:21mm) T 70 mi...

M 60 mins (9:22mm), 40 mins TM Hike @15% T 65 mins (8:45mm), 40 mins TM Hike @15% W 70 mins (8:41mm), 40 mins TM Hike @15% T 80 mins (8:3...

I need to sort my life out. For the past few months I haven't been looking after myself at all. Seldom exercising, terribly poor diet, o...

I feel like a fraud, setting out my dreams for all to see only to fall massively short. I'm sad to say that I picked up a double dose of...